Answer: Try these 4 evidence-based ways to lose belly fat. 1- Don't eat sugar and avoid sugar-sweetened drinks. 2- Eating more protein is a great long-term strategy to reduce belly fat. 3- Cut carbs from your diet. 4- Eat foods rich in fiber, especially viscous fiber
Anwered By: Aqsa Tabassam
Posted on: 06 December 2018
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