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How can I reduce my belly fat?
Pakistan, Lahore
Posted on: 04 December 2018
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Answer: Try these 4 evidence-based ways to lose belly fat.
1- Don't eat sugar and avoid sugar-sweetened drinks.
2- Eating more protein is a great long-term strategy to reduce belly fat.
3- Cut carbs from your diet.
4- Eat foods rich in fiber, especially viscous fiber
Anwered By: Aqsa Tabassam
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